2 min read
Every Day is a Piece of Improv!
Consider for a moment that every day of our lives is a piece of improv on the stage of life. By intentionally developing our ability to impr
4 min read
10 Ways to Be More Mindful at Work
Practicing mindfulness has many documented benefits and applying the principles of mindfulness at work can help you feel more alive and pres
2 min read
What's On Your Mind?
While there is a plethora of ready reading on the subject and many, many opportunities to attend workshops/seminars/retreats to practice min
